Vive Knee Ice Pack Wrap - Cold/Hot Gel Compression Brace - Heat Support Strap

• Brace: 35.25"L x 10"W
• Each gel pack: 9.5"L x 4.25"W
• Weight of each gel pack: 280 grams (0.62 lb)

• Place gel pack flat in freezer for at least 2 hours
• Remove gel pack from freezer and place it in knee brace before applying
• Apply the knee brace to the affected area
• Never apply cold therapy longer than 15-20 minutes at a time

• Note: Gel pack must be at room temperature before heating in microwave
• Place gel pack on a paper towel in the microwave
• Heat at full power for 45-60 seconds
• Reheat at 10-second intervals until desired temperature is reached
• Place in knee brace and apply to the affected area
• Do not apply hot therapy longer than 15-20 minutes at a time

• Bring 3 quarts (3.5 liters) of water to a boil
• Remove water from heat source
• Note: Never immerse gel pack while water is being heated
• Immerse gel pack in hot water for 2.5 - 3 minutes
• Place in knee brace and apply to the affected area
• Do not apply hot therapy longer than 15-20 minutes at a time

• Place heated or cold gel packs in the pockets of the brace, there are two front pockets and one rear pocket
• Completely straighten leg
• Slide brace over knee
• Secure straps in place, starting with the middle strap and then securing the upper and lower straps

• Remove gel packs before washing
• Machine wash in cold water with like colors
• Hang to dry